Anusara workshop brings yoga students together
You don’t have to be super flexible, you don’t have to be a certain age or sex just spiritually, physically and mentally disciplined to practice yoga. Anusara yogis from the […]
Tag Archives: hatha yoga
Mind, Body and Bikram
When my sister-in-law invited me to a bikram yoga session, I underestimated what I was getting myself in to. I had taken yoga numerous times but never bikram. The moment […]
